The impact of social media on mental health and well-being.
The impact of social media on mental health and well-being has become a growing concern in today's digital age. While social media platforms provide opportunities for connection and self-expression, studies have shown that excessive use can have negative effects on mental health. Constant exposure to carefully curated highlight reels can lead to feelings of inadequacy, anxiety, and low self-esteem. Cyberbullying and online harassment are also prevalent issues that can significantly impact mental well-being. However, it is important to note that social media can also be a source of support and community for some individuals.
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